Weigh In record (no journal entry) for 21 March 2018
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154.3 lb
Lost so far: 8.8 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 March 2018:
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401 kcal
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Fat: 13.75g | Prot: 41.89g | Carb: 29.06g.
Breakfast: Кофе, Мёд, Фермерский Продукт Творог 2%, Простоквашино Молоко 2,5%, Простоквашино Сметана 15%. more...
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gaining 0.5 lb a week
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catsamson's weight history
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