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Diet Calendar Entry for 20 March 2018:
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3644 kcal
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Fat: 84.24g | Prot: 284.68g | Carb: 415.21g.
Breakfast: Sainsbury's Egg, Tesco Multiseed Farmhouse Bread, Two Chicks Free Range Egg Whites. Lunch: Tesco Rump Steak, Tesco Peppery Babyleaf Rocket Salad, White Potatoes (Flesh and Skin, Baked), Schwartz Creamy Pepper Sauce, Tesco Cherry Tomatoes. Dinner: Sainsbury's Brown Basmati Rice, Tesco Italian Chopped Tomatoes , Sainsbury's Seafood Selection, Sainsbury's Taste The Difference Cooked Peeled Jumbo King Prawns. Snacks/Other: USN Pure Protein IGF-1, Tesco Organic Fairtrade Bananas, USN BCAA Amino Lean, USN Hyperbolic Mass, USN Pure Protein IGF-1. more...
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