Weigh In record (no journal entry) for 15 June 2012
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150.2 lb
Lost so far: 38.8 lb.
Still to go: 10.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 June 2012:
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370 kcal
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Fat: 6.00g | Prot: 30.00g | Carb: 55.00g.
Snacks/Other: Krispy Treats Rice Squares, Apples & Cinnamon Instant Oatmeal, Original Vegan Meatless Burgers. more...
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losing 2.5 lb a week
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jmk317's weight history
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