Weigh In record (no journal entry) for 20 March 2018
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131.8 lb
Lost so far: 15.4 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 March 2018:
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1022 kcal
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Fat: 58.80g | Prot: 43.51g | Carb: 72.81g.
Breakfast: Weider High Protein, Ahornsirup, Alpro Soya Joghurt Natur Ungesüßt, Flaschenweise Pesto Zitrone Kräuter, Finn Crisp Original Roggenvollkornknäcke. Lunch: Marzipan, Haselnüsse, Bio Primo Getrocknete Mango. more...
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steady weight
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easyveganveggie's weight history
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