Weigh In record (no journal entry) for 19 March 2018
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125.7 lb
Lost so far: 19.8 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 March 2018:
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727 kcal
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Fat: 47.19g | Prot: 36.61g | Carb: 40.27g.
Breakfast: Хлеб Черный, 365 Дней Кешью Необжаренный, Домик в деревне Сметана 15%, Борщ с Говядиной, Кофе Латте. more...
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losing 0.6 lb a week
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