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Rump steak with peppercorn sauce, baked potato, peppery salad, cherry tomatoes and pomegranate seeds hidden under the salad 😂
Diet Calendar Entry for 19 March 2018:
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3688 kcal
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Fat: 81.36g | Prot: 279.71g | Carb: 438.28g.
Breakfast: Two Chicks Free Range Egg Whites, Tesco Multiseed Farmhouse Bread, Sainsbury's Egg. Lunch: Hellmann's Honey & Mustard Dressing, Tesco Peppery Babyleaf Rocket Salad, Schwartz Creamy Pepper Sauce, Tesco Cherry Tomatoes, White Potatoes (Flesh and Skin, Baked) , Tesco Rump Steak. Dinner: White Potatoes (Flesh and Skin, Baked) , USN Pure Protein IGF-1, Tuna in Water (Canned). Snacks/Other: Tesco Organic Fairtrade Bananas, Tesco Cinnamon & Raisin Bagels, USN Pure Protein IGF-1, USN Pure Protein IGF-1, USN Hyperbolic Mass, USN BCAA Amino Lean, USN Pure Protein IGF-1. more...
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 Comments
That baked potato looks ace!
19 Mar 18 by member: Angel.G
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OK that's it I am sold! I am cooking ahead that looks sooooo good!!! Especially for this weather! 😅
19 Mar 18 by member: meganmono92
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I've noticed you add pomegranate seeds in loads of your meals - is this for a particular health reason or mainly because you like them?
19 Mar 18 by member: howardsends
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Only because I love them! They are great antioxidants too.
19 Mar 18 by member: Allen14
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Another masterpiece from Allen ! 😊
19 Mar 18 by member: oljka10-77
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