Weigh In record (no journal entry) for 19 March 2018
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128.7 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 March 2018:
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2519 kcal
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Fat: 37.71g | Prot: 198.54g | Carb: 299.35g.
Breakfast: Aia Albume d'uovo Pastorizzato, Golden Sun Riso Basmati, Net Integratori VB Whey 104, Il Gigante Marmellata. Lunch: Golden Sun Riso Basmati, Olio Extra Vergine di Oliva, Insalata Mista Verde, Petto di Pollo, Carne. Dinner: Interpan Pane di Terni, Olio Extra Vergine di Oliva, Insalata Mista Verde, Petto di Pollo, Carne. Snacks/Other: Net Integratori VB Whey 104, Vios Yogood 2%, Pavesini Pavesini, Mela Verde, Net Integratori VB Whey 104. more...
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losing 7.2 lb a week
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forza bea's weight history
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