loraine.ledwell's Journal, 19 March 2018

Weigh In record (no journal entry) for 19 March 2018

232.3 lb Lost so far: 10.2 lb. Still to go: 82.3 lb. Diet followed reasonably well.

Diet Calendar Entries for 19 March 2018:

84 kcal

Fat: 0.10g | Prot: 1.20g | Carb: 20.30g. Lunch: Asda Banana. more...

2934 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour and 11 minutes, Resting - 14 hours and 49 minutes, Sleeping - 8 hours. more...

losing 2.5 lb a week


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loraine.ledwell's weight history