Weigh In record (no journal entry) for 19 March 2018
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225.5 lb
Lost so far: 25.8 lb.
Still to go: 16.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 March 2018:
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1195 kcal
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Fat: 53.60g | Prot: 54.76g | Carb: 113.15g.
Breakfast: Heudebert Biscottes, Elle & Vire Beurre Tendre et Léger Demi-Sel, Jus d'orange, Café Expresso. Lunch: Daunat Wrap Duo de Saumon, Sodeb'O Salade Poulet Caesar. more...
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gaining 3.0 lb a week
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Aliosh95's weight history
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