Weigh In record (no journal entry) for 19 March 2018
|
184.7 lb
Lost so far: 31.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 19 March 2018:
|
806 kcal
|
Fat: 58.93g | Prot: 46.47g | Carb: 17.45g.
Lunch: Cabbage, Corned Beef, Egg, Kirkland Signature Salted Sweet Cream Butter, Mission Carb Balance Whole Wheat Tortillas (28g), Cholula Original Hot Sauce, Daisy Sour Cream, Kerrygold Reserve Cheddar Cheese, Egg. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
davet58's weight history
|