arpera's Journal, 19 March 2018

Vormittagssnack ;-) Yammie

Diet Calendar Entries for 19 March 2018:
1799 kcal Fat: 79.12g | Prot: 123.54g | Carb: 148.85g.   Breakfast: Magerquark, Milch (Vollmilch), Gefrorene Blaubeeren, Gefrorene Kirschen. Lunch: Buko Balance, Green Grocer's Brokkoli, Tiefgefroren, Kartoffeln, Möhren. Dinner: Eigelb, Edeka Bio Butterkäse, Salatgurke, Buko Balance. Snacks/Other: Edeka Bio Butterkäse, Apfel. more...
3391 kcal Activities & Exercise: Breastfeeding - 15 minutes, Reading - 45 minutes, Watching TV/Computer - 1 hour and 10 minutes, Sitting - 4 hours and 15 minutes, Studying - 2 hours, Sleeping - 8 hours, Resting - 1 hour and 20 minutes, Housework - 5 hours, Walking (slow) - 2/mph - 1 hour and 15 minutes. more...

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