Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
lili.fargues
Journal
19 Mar 18
lili.fargues's Journal, 19 March 2018
lili.fargues's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 19 March 2018
203.0 lb
Lost so far:
13.7 lb
.
Still to go:
48.7 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 19 March 2018:
704 kcal
Fat: 22.09g | Prot: 16.68g | Carb: 112.12g.
Breakfast:
Kellogg's Spécial K Nature , Candia Viva Demi-Écrémé, Thé Vert.
Lunch:
Pommes Granny-Smith , Chow Mein Nouilles Chinoises.
Dinner:
Chow Mein Nouilles Chinoises, Thé Vert.
Snacks/Other:
Candia Viva Demi-Écrémé, Kellogg's Spécial K Nature .
more...
2244 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 3.1 lb a week
6 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
lili.fargues's weight history
view complete history