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war klar wenn man sich übers Wochenende so richtig gehen lässt😧
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136.7 lb
Lost so far: 6.6 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 March 2018:
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964 kcal
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Fat: 21.40g | Prot: 60.42g | Carb: 133.88g.
Lunch: Erdbeerkuchen. Dinner: Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Meine Metzgerei Frische Rumpsteaks, tegut… Sommergemüse. Snacks/Other: Combo Family Cappuccino Schoko, Pink Lady Äpfel. more...
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gaining 1.0 lb a week
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