Weigh In record (no journal entry) for 19 March 2018
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120.8 lb
Lost so far: 7.1 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 March 2018:
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773 kcal
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Fat: 30.20g | Prot: 47.04g | Carb: 80.80g.
Breakfast: Lindenhof Harzer Käse, Chiabrot, Kaffee. Lunch: K-Classic Schupfnudeln Pfannenfertig. Dinner: Mamma Gina Mozzarella, Gurke (mit Schale), Ja! Hackfleisch, Gemischt, Tomaten. Snacks/Other: Filinchen Original. more...
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1860 kcal
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Activities & Exercise:
Sitting - 4 hours, Massage - 1 hour, Watching TV/Computer - 2 hours, Cooking - 1 hour and 10 minutes, Washing Dishes - 30 minutes, Housework - 1 hour and 10 minutes, Driving - 1 hour, Sleeping - 8 hours, Resting - 5 hours and 10 minutes. more...
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gaining 3.1 lb a week
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 Comments
19 Mar 18 by member: Fagmich
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Einen schönen Tag wünsch ich dir
19 Mar 18 by member: mona54
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