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gragggrant
Journal
14 Jun 12
gragggrant's Journal, 14 June 2012
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Weigh In record (no journal entry) for 14 June 2012
155.0 lb
Lost so far:
0 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 14 June 2012:
810 kcal
Fat: 30.50g | Prot: 35.00g | Carb: 99.00g.
Breakfast:
Rice Krispies Treats, Original Soy Milk.
Lunch:
Dreamy Clusters - Milk Chocolate, Light String Cheese, Lunchmakers Cracker Crunchers Cooked Ham, Sunshine Cheez-It 100 Calorie Right Bites.
more...
1756 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours.
more...
gaining 5.3 lb a week
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