Weigh In record (no journal entry) for 19 March 2018
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134.5 lb
Lost so far: 6.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 March 2018:
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420 kcal
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Fat: 7.49g | Prot: 74.88g | Carb: 13.73g.
Breakfast: Альпенгурт Творог Альпийский Обезжиренный. Lunch: Альпенгурт Творог Альпийский Обезжиренный. more...
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gaining 17.0 lb a week
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ifit_nata's weight history
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