Weigh In record (no journal entry) for 14 June 2012
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162.0 lb
Lost so far: 0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 June 2012:
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708 kcal
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Fat: 24.23g | Prot: 33.03g | Carb: 93.24g.
Breakfast: Banana, Cheerios, Organics Original Creamer. Lunch: Bowties, Solid White Albacore Tuna In Water 3 Oz Can, Mayonnaise. Snacks/Other: Mini Babybel Bonbel Cheese, Granola Thins - Peanut Butter, Multi-grain Crackers. more...
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losing 1.5 lb a week
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