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jass1202
Journal
20 Jul 07
jass1202's Journal, 20 July 2007
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I am supprized with myself. So far I am on track.
Breakfast:
1 1/2 cups cereal - 4 points
1/2 cup skim milk - 1 point
Lunch:
Chicken stir fry - 3 points
1/2 cup rice - 2 points
Snack:
1 cup strawberries - 1 point
ww chocolate cake - 1 point
now the hardest part would be to keep this all up and do well untill dinner and then after dinner, I think I need to pray.
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Have you tried Soy Milk? It is good for you once in awhile. I put it on fruit or cereal in the morning and its good. I use the low fat, non-flavored version. But the vanilla is the best for a sweet taste.
20 Jul 07 by member:
Jeans
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