optimusprime78's Journal, 13 June 2012

140.0 lb Lost so far: 0 lb.    Still to go: 11.0 lb.    Diet followed N/A.

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420 kcal

Fat: 12.00g | Prot: 15.00g | Carb: 59.00g.   Breakfast: Instant Oatmeal - Lower Sugar Peaches and Cream. Lunch: Protein Snack Bar - Whipped Peanut Nougat. Dinner: Sugar Free Black Cherry, Milk Chocolate Pretzel Dips. more...

2227 kcal

Activities & Exercise: Sleeping - 9 hours, Sitting - 5 hours, Housework - 1 hour, Desk Work - 8 hours, Walking (exercise) - 3.5/mph - 1 hour. more...