Lekker genieten deze zaterdagavond😁. Ik presenteer u... homemade bifteki en tzaziki, gemaakt door vriendjelief. En ik heb er nog even een griekse salade bij gefabriceerd. Smullen 🤩
Diet Calendar Entries for 17 March 2018:
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1411 kcal
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Fat: 100.30g | Prot: 84.88g | Carb: 32.09g.
Breakfast: Gekookt Ei, Walden Farms Maple Walnut, Aldi Walnoten, Melkan Yoghurt Griekse Stijl 10%. Lunch: Jumbo Rucola Melange, Groentesoep (basic), Gekookt Ei, Gedroogde Hele Sesamzaadjes, Sojasaus (Shoyu), Vis Marine Gerookte Noorse Zalmfilet, AH Avocado, AH Tomaat, AH Gesneden Uien, Jumbo Taugé, AH Prei. Dinner: Tzaziki (homemade), Griekse salade, Bifteki (homemade). Snacks/Other: Douwe Egberts Koffie, Alpro Amandelmelk Ongezoet, QNT Light Digest Whey Protein - Belgian Chocolate. more...
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2903 kcal
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Activities & Exercise:
Weight Training (moderate) - 1 hour and 20 minutes, Conditioning exercise (health club) - 5 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...
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