Lisa Online's Journal, 05 April 2010

Okay, this morning I definitely had a food hang-over. Yuck was the feeling, but after I worked out on the Stair Master and built up a sweat I felt much better. TOWANDA

Diet Calendar Entries for 05 April 2010:
1129 kcal Fat: 52.31g | Prot: 61.03g | Carb: 127.10g.   Breakfast: Natures Own 100%, egg, peanut butter. Lunch: orange, veggie burger, Natures Own. Dinner: waldorf salad, Turkey, mayo, natures own. Snacks/Other: activia, kumquat. more...
2760 kcal Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Desk Work - 7 hours, Stair Master - 1 hour, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...

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