|
First day went good. I'm happy with how well I did. I hit 1538 calories at 6pm so drank a lot of water till bedtime at 10pm. (Had to do laundry so I didn't get to bed as early as usual.) Felt GREAT this morning when I woke up. I felt "lean" and walked around in my bra and underwear for most of the morning as a result of it. LOL (I usually cover myself up asap) Because of the water drinking, I find myself feeling thirsty already this afternoon (12:00pm) and think I'll start that H2O hydration now. Which brings me to a question...do we record how many glasses of water we drink somewhere on here?
Diet Calendar Entries for 13 June 2012:
|
1748 kcal
|
Fat: 55.31g | Prot: 100.31g | Carb: 215.31g.
Breakfast: 1% Kroger Milk, Original Blackberry Harvest Yogurt, Coffee, Hard-Boiled Egg, Sugar. Lunch: Kroger Dijon Mustard, Oven Roasted Turkey Breast, Onion Roll, dark chocolate almond chewy granola bar. Dinner: Outback Steakhouse Grilled Shrimp, Outback Special 6 oz, OUtback Steakhouse Tangy Tomato, Outback Steakhouse House Salad. Snacks/Other: Bananas. more...
|
|
1906 kcal
|
Activities & Exercise:
Driving - 1 hour, Desk Work - 7 hours, Resting - 8 hours, Sleeping - 8 hours. more...
|
|