I'm clearly not sharing this because it's a pretty meal! Ha. But I am sharing because it was surprisingly delicious, high protein, high high volume, and low calorie! Only like 210 for the whole plate!! 2 Gorton's grilled salmon and a bag of lettuce w lemon
Diet Calendar Entries for 16 March 2018:
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1571 kcal
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Fat: 42.67g | Prot: 126.29g | Carb: 179.72g.
Breakfast: Starbucks Reduced-Fat Turkey Bacon Breakfast Sandwich, Egg White. Lunch: Oscar Mayer Deli Fresh Oven Roasted Turkey Breast, Joseph's Flax, Oat Bran & Whole Wheat Pita Bread. Dinner: Fresh Express Lettuce Trio, Gorton's Classic Grilled Salmon. Snacks/Other: Quaker Rice Cakes - White Cheddar, Reddi-wip Fat Free Dairy Whipped Topping, Jell-O Sugar Free Cherry, Vermont Smoke and Cure Turkey Uncured Pepperoni, Gerber Graduates Puffs, Breakstone's Live Active 2% Cottage Cheese, Krispy Kreme Original Glazed Doughnut, Nabisco 100 Cal Chips Ahoy! Thin Crisps, thinkThin Brownie Crunch High Protein Bar. more...
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2290 kcal
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Activities & Exercise:
Elliptical - 10 minutes, Cross Training - 34 minutes, Resting - 15 hours and 17 minutes, Sleeping - 7 hours and 59 minutes. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Also a little ACV, mushrooms, and garlic. Just ran out of typing space! So good. Needs more veggies next time, I was just starving and couldn't be bothered :P
16 Mar 18 by member: sydvicious9127
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17 Mar 18 by member: Fishingwidow
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17 Mar 18 by member: marshakanady
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