Loma mamdoh's Journal, 17 March 2018

Weigh In record (no journal entry) for 17 March 2018
156.5 lb Lost so far: 0 lb.    Still to go: 24.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 March 2018:
1269 kcal Fat: 76.41g | Prot: 55.84g | Carb: 90.68g.   Breakfast: Edita Bakerolls, Sugar, 1% Fat Milk. Lunch: Pistachio Nuts , Lamb Ribs. Snacks/Other: Edita Hohos , Chipsy Chipsy. more...
520 kcal Activities & Exercise: Apple Health - 24 hours. more...
steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Loma mamdoh's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.