nitaskiba's Journal, 16 March 2018

Weigh In record (no journal entry) for 16 March 2018
360.0 lb Lost so far: 0 lb.    Still to go: 180.0 lb.    Diet followed N/A.

Diet Calendar Entry for 16 March 2018:
1664 kcal Fat: 117.46g | Prot: 106.00g | Carb: 47.37g.   Breakfast: Pumpkin Butter Cookies, Extra Virgin Olive Oil, Dole Portobello Mushroom Caps, Hannaford Asparagus Spears, Costco Beefsteak Tomato, Butterball Everyday Turkey Bacon. Lunch: Atkins Frozen Chicken & Broccoli Alfredo. Dinner: Kraft Natural Finely Shredded Sharp Cheddar Cheese, StarKist Foods Tuna Creations Sweet & Spicy, StarKist Foods Tuna Creations Ranch, Mayonnaise. Snacks/Other: Kretschmar Hard Salami, Frigo Light Mozzarella Cheese Stick, Kretschmar Hard Salami. more...

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