Weigh In record (no journal entry) for 13 June 2012
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155.5 lb
Lost so far: 6.0 lb.
Still to go: 25.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 June 2012:
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368 kcal
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Fat: 26.05g | Prot: 10.64g | Carb: 25.76g.
Breakfast: Coffee, 2% Fat Milk, Cream (Half & Half) , Pecan Nuts , Kashi Cereal. more...
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losing 17.5 lb a week
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MelRaeOkonski's weight history
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