Weigh In record (no journal entry) for 16 March 2018
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149.9 lb
Lost so far: 11.0 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 March 2018:
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674 kcal
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Fat: 21.93g | Prot: 27.88g | Carb: 95.36g.
Breakfast: Mangas. Lunch: Sadia Mussarela, Marfrig Carne Moída, Pimentão Verde. Snacks/Other: Sambazon Açaí com Guaraná, Panco Wafer Frutas Vermelhas e Iogurte. more...
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gaining 0.1 lb a week
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Fernanda Longo de Castro's weight history
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