Dantu's Journal, 16 March 2018

Weigh In record (no journal entry) for 16 March 2018
202.2 lb Lost so far: 15.8 lb.    Still to go: 17.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 March 2018:
200 kcal Fat: 7.00g | Prot: 11.00g | Carb: 24.00g.   Lunch: Campbell's Manhattan Clam Chowder, Kraft Natural Mozzarella String Cheese. more...
steady weight

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