Weigh In record (no journal entry) for 13 June 2012
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208.8 lb
Lost so far: 25.2 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 June 2012:
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830 kcal
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Fat: 32.14g | Prot: 30.25g | Carb: 117.01g.
Breakfast: Shredded Wheat Original Spoon Size Cereal, 2% Milk, Banana, Extra Crunchy Peanut Butter, Whole Wheat Bread. more...
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losing 5.6 lb a week
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