Weigh In record (no journal entry) for 16 March 2018
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158.5 lb
Lost so far: 18.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 March 2018:
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793 kcal
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Fat: 13.71g | Prot: 44.22g | Carb: 125.29g.
Breakfast: Mullermilch Mullermilch. Lunch: Ванильный Йогурт (Обезжиренный). Dinner: Кефир (Обезжиренный). Snacks/Other: Молодая Морковь. more...
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losing 6.9 lb a week
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polinskyyy's weight history
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