78.6
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173.3 lb
Lost so far: 5.3 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 March 2018:
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424 kcal
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Fat: 30.36g | Prot: 27.16g | Carb: 5.94g.
Breakfast: Haşlanmış Yumurta, Domatesler, Aknaz Tam Yağlı Beyaz Peynir. more...
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losing 18.5 lb a week
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havvabidin's weight history
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