Weigh In record (no journal entry) for 16 March 2018
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194.7 lb
Lost so far: 7.1 lb.
Still to go: 75.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 March 2018:
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332 kcal
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Fat: 6.81g | Prot: 31.05g | Carb: 35.69g.
Breakfast: Total 0% Greek Yoghurt. Lunch: Ryvita Black Pepper Crackers For Cheese, The Laughing Cow Light with Cheddar Triangles. Snacks/Other: Tesco British Celery Sticks, Tesco Cherry Tomatoes, Cucumber (with Peel). more...
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gaining 3.1 lb a week
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barbjse's weight history
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