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Ashuri88
Journal
15 Mar 18
Ashuri88's Journal, 15 March 2018
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Weigh In record (no journal entry) for 15 March 2018
236.0 lb
Lost so far:
9.5 lb
.
Still to go:
76.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 15 March 2018:
758 kcal
Fat: 34.25g | Prot: 30.50g | Carb: 88.00g.
Breakfast:
Starbucks Unsweetened Iced Coffee.
Lunch:
Starbucks Unsweetened Iced Coffee.
Dinner:
Sam's Choice Stuffed Crust Pepperoni Pizza.
Snacks/Other:
Doritos Supreme Cheddar.
more...
2741 kcal
Activities & Exercise:
Aerobics - 10 minutes, Walking (slow) - 2/mph - 11 minutes, Resting - 15 hours and 39 minutes, Sleeping - 8 hours.
more...
losing 0.0 lb a week
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