Weigh In record (no journal entry) for 16 March 2018
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175.0 lb
Lost so far: 89.5 lb.
Still to go: 31.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 March 2018:
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2025 kcal
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Fat: 90.11g | Prot: 68.93g | Carb: 232.66g.
Breakfast: Carte Noire Café Dosette, Lidl Lait Demi Écrémé, Daddy Demi-Morceaux de Sucre. Lunch: Danone Yaourt Nature, Oeuf sur le Plat. Dinner: McDonald's Hamburger, McDonald's Frites (Moyenne), McDonald's McFirst Poulet Ranch. Snacks/Other: Pitch Brioche Chocolat, Pringles Hot & Spicy, Pitch Brioche Chocolat, Cristaline Eau de Source. more...
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1995 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 20 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours and 20 minutes. more...
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losing 0.9 lb a week
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