Petra.Pfeiffer29's Journal, 16 March 2018

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Weigh In record (no journal entry) for 16 March 2018

172.2 lb Lost so far: 5.5 lb. Still to go: 13.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 16 March 2018:

807 kcal

Fat: 34.56g | Prot: 32.34g | Carb: 87.75g. Breakfast: My Muesli Noats Porridge Brombeer Chia, Kaffee mit Milch. Lunch: Call A Pizza Gaumengangster. Dinner: Aldi Tomatensuppe. more...

2142 kcal

Activities & Exercise: Circuit Training - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...

losing 4.6 lb a week

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Petra.Pfeiffer29's Journal, 16 March 2018

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