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Diet Calendar Entry for 15 March 2018:
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1601 kcal
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Fat: 86.13g | Prot: 142.16g | Carb: 74.11g.
Breakfast: Limão, Couve Manteiga Crua. Lunch: Seara Filé de Peito de Frango, DIA Queijo Mussarela, Morangos, Iogurte de Kefir. Dinner: Abobrinha Cozida, Espinafre, Tomates, Carne de Vaca Moída (95% Magro / 5% Gordo). Snacks/Other: Frimesa Nata, Ovo, Sococo Coco Ralado, Pão da Hora Pão de Queijo. more...
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