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Feels good to be entering food intake and excercise again. Find I am tempted to snack much less when I have to be accountable (go figure, hee hee!)Funny how I raved about how well the tools work before, but how its been tough getting back to them! All told though, the foundation I built here makes it really hard to just chuck it and go back to my old ways. Even when I am not entering, I cant HELP but be very concious of what I am eating. I cant HELP but jones for excercise when I am not getting enough. I love this site for what it has done for my mind set. I worked hard to lose pounds, and I am not about to kick that hard work in the a$$
Peace buddies
Diet Calendar Entries for 12 June 2012:
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1631 kcal
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Fat: 47.63g | Prot: 64.35g | Carb: 254.81g.
Breakfast: saltines, campbells select harvest clam chowder. Lunch: apples. Dinner: mixed steamed vegetables, stuffed bell pepper. Snacks/Other: fiber one chewy, skippy reduced, cheez it, low fat milk, kashi golean cereal. more...
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2299 kcal
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Activities & Exercise:
Housework - 30 minutes, Desk Work - 4 hours, Walking (exercise) - 3.5/mph - 35 minutes, Resting - 10 hours and 55 minutes, Sleeping - 8 hours. more...
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