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Today was a good day! I made myself go walking today 2.42 miles which was around my neighborhood and to the grocery store. My eating was under control, I had a few close moments but I perservered thru, so far no sweets I did have a soda today, but I am not torn up about it. It was basically what I had in front of me and no other choice or I would have choosen something else. I should get more days in like this one. Thank you Jesus for giving me the stregnth and will power today.
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