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karamel97
Journal
15 Mar 18
karamel97's Journal, 15 March 2018
karamel97's Profile
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Weigh In record (no journal entry) for 15 March 2018
226.6 lb
Lost so far:
13.2 lb
.
Still to go:
50.3 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 15 March 2018:
729 kcal
Fat: 42.36g | Prot: 32.62g | Carb: 52.08g.
Breakfast:
Saucisson Sec, Beurre, Pain Blanc.
more...
2994 kcal
Activities & Exercise:
Cooking - 5 minutes, Housework - 10 minutes, Watching TV/Computer - 4 hours, Resting - 13 hours and 45 minutes, Sleeping - 6 hours.
more...
losing 1.8 lb a week
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