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ein typisches Diät Essen :-D
Diet Calendar Entries for 15 March 2018:
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1395 kcal
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Fat: 67.70g | Prot: 92.77g | Carb: 98.03g.
Breakfast: Extra Natives Olivenöl, Purland Go Light Wiener Würstchen, Spiegelei. Lunch: Thomy Chili Mayo, Vita D'or Rapsöl, Albona Paniermehl, Ei, Hähnchenbrustfilet, Edeka Süßkartoffel-Pommes. Dinner: Alpenmark Körniger Frischkäse, Apfel, Gurke (mit Schale), Cocktailtomaten, Wasa Roggen Dünn. Snacks/Other: Kinder Maxi King. more...
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2596 kcal
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Activities & Exercise:
Aerobics - 10 minutes, Calisthenics (heavy, e.g. pushups) - 20 minutes, Walking (slow) - 2/mph - 2 hours and 45 minutes, Resting - 10 hours and 45 minutes, Sleeping - 10 hours. more...
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