Weigh In record (no journal entry) for 15 March 2018
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344.1 lb
Lost so far: 13.3 lb.
Still to go: 69.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 March 2018:
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1498 kcal
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Fat: 76.64g | Prot: 67.24g | Carb: 158.35g.
Breakfast: Bananas. Lunch: Great Lakes Cheese Smoked Cheddar Cheese, Nabisco Wheat Thins Crackers - Reduced Fat. Dinner: America's Choice Battered Onion Rings, Green Giant Giant Bites - Broccoli & Cheese, Farm Rich Breaded Mozzarella Sticks, Schwan's Pizzeria Style Mega Meat Pizza. more...
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losing 7.7 lb a week
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