Weigh In record (no journal entry) for 15 March 2018
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173.7 lb
Lost so far: 0 lb.
Still to go: 39.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 March 2018:
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940 kcal
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Fat: 29.87g | Prot: 60.82g | Carb: 149.09g.
Breakfast: Yumurta. Lunch: Çiğ Köfte. Snacks/Other: Burn Enerji İçeceği. more...
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losing 2.1 lb a week
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temir.busraa's weight history
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