Weigh In record (no journal entry) for 15 March 2018
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227.5 lb
Lost so far: 7.3 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 March 2018:
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1063 kcal
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Fat: 54.37g | Prot: 62.91g | Carb: 85.70g.
Breakfast: Nestlé Creme de Leite, Carne do Peito de Frango, Requeijão, Sadia Queijo Prato Lanche. Lunch: Maçãs Gala, Bacon, Perdigão Linguiça Suína, Peito de Frango, Abobrinha Refogada. Snacks/Other: Café com Açúcar, Melão Amarelo, Vitamina de Banana, Pipoca Branca (em Óleo). more...
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losing 1.0 lb a week
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barbarabrina's weight history
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