Diet Calendar Entries for 15 March 2018:
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1279 kcal
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Fat: 52.78g | Prot: 78.72g | Carb: 126.05g.
Breakfast: Sütaş Light Yoğurt, Eti Lifalif Yulaf Ezmesi, Nestle Nesfit Çilekli Tam Tahıllı Bar. Lunch: Izgara Tavuk, Karışık Yeşil Salata. Dinner: Bahçıvan Hellim Peyniri, Karışık Yeşil Salata, Uno Denge Tam Buğdaylı ve Çiya Tohumlu. Snacks/Other: Muz, Eker Tam Yağlı Ayran, Bulgur Ekmeği, Çilek, Hurma, Danone Activia Sade, Ceviz. more...
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1975 kcal
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Activities & Exercise:
Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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