Weigh In record (no journal entry) for 15 March 2018
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149.3 lb
Lost so far: 5.3 lb.
Still to go: 20.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 March 2018:
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1103 kcal
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Fat: 45.93g | Prot: 42.40g | Carb: 138.96g.
Lunch: Ватрушка с Творогом, Нам Ням Сосиска в Тесте, Globus Пирожок с Курицей и Грибами. Snacks/Other: Магнит Банан. more...
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losing 6.2 lb a week
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ivolga22's weight history
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