Smash84's Journal, 12 June 2012

Blah Sneaky salty foods are the devil! I was so blah over the weekend and still bloated and hurting into Monday night. Finally, after drinking a boat load of water I'm feeling some relief. I really can't eat that crap lol. I also have re-installed Endomondo on my phone. I have a few friends who are using it so I'm thinking that might push me to walk and be active.

Diet Calendar Entry for 12 June 2012:
1648 kcal Fat: 77.57g | Prot: 60.18g | Carb: 176.14g.   Breakfast: aunt jemima, whole wheat bread, i can't believe it's not butter, 1% Fat Milk, Coffee (Brewed From Grounds). Lunch: Wendy's Potato, Wendy's Avacado Ranch Dressing, Wendy's BLT Cobb Salad. Dinner: ketchup, ball park bun, Bun Size Beef Franks. Snacks/Other: watermelon, Light & Fit Blackberry. more...

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Comments 
Hi - sorry about that - I cannot eat that stuff either. But you still lost a pound!  
12 Jun 12 by member: BuffyBear
I love salt =) 
13 Jun 12 by member: Fish609

     
 

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