Weigh In record (no journal entry) for 12 June 2012
|
248.0 lb
Lost so far: 5.0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 June 2012:
|
964 kcal
|
Fat: 11.73g | Prot: 18.42g | Carb: 201.04g.
Breakfast: Instant Oatmeal - Brown Sugar with Dinosaur Eggs, Original Powder Creamer, Evaporated Milk, Sugar in the Raw, Original Powder Creamer, Coffee, Evaporated Milk, Sugar in the Raw, Coffee. Lunch: Jasmine Rice, Raw Tail on Shrimp, Fire-Roasted Vegetable Blend. Dinner: Cherry Limeade (Medium). more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
gsveeb's weight history
|