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beatriz cuidandose
Journal
14 Mar 18
beatriz cuidandose's Journal, 14 March 2018
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Weigh In record (no journal entry) for 14 March 2018
138.7 lb
Lost so far:
13.4 lb
.
Still to go:
19.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 14 March 2018:
1253 kcal
Fat: 30.67g | Prot: 63.83g | Carb: 159.49g.
Lunch:
Arvejas, Dia Arvejas Secas Remojadas, Sánduche de Jamón y Queso.
Dinner:
Locro, Peras.
Snacks/Other:
Vino Cabernet Sauvignon.
more...
1632 kcal
Activities & Exercise:
Sleeping - 8 hours, Resting - 15 hours and 47 minutes, Bike Machine (Cycling) - 13 minutes.
more...
gaining 1.5 lb a week
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