jlb155's Journal, 30 March 2010

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Weigh In record (no journal entry) for 30 March 2010

220.0 lb Lost so far: 0 lb. Still to go: 60.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 30 March 2010:

1045 kcal

Fat: 46.28g | Prot: 27.76g | Carb: 133.93g. Breakfast: Everything Bagel, Cream Cheese. Lunch: Unsweetened Iced Tea, Granulated Sugar, Nacho Flavor Tortilla Chips, Enriched White Sandwich Bread, Grape Jelly, Creamy Peanut Butter. more...

2431 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

steady weight

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jlb155's Journal, 30 March 2010

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