Weigh In record (no journal entry) for 14 March 2018
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132.7 lb
Lost so far: 4.0 lb.
Still to go: 7.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 March 2018:
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1899 kcal
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Fat: 55.97g | Prot: 126.94g | Carb: 231.11g.
Breakfast: Bové Leche Entera, Sanissimo Tostadas de Maíz Horneadas, Jitomate, Pechuga de Pollo a la Plancha, Apio, Betabel, Lechuga, Ocean Spray Arándanos Deshidratados, Aguacate, Manzana. Lunch: Espinacas, Sanissimo Galletas Salmas, Tilapia (Pez), Apio, Pepino (Pelado), Lechuga, Pimientos Verdes, Aguacate, Arroz Blanco. Dinner: AdeS Leche de Soya Cero Azucar, Papaya, Cebollas, Jitomate, Frijoles Cocidos, Aguacate, Huevo. Snacks/Other: Uva, Pepino (Pelado), AdeS Leche de Soya Cero Azucar, Piña, Svetia Stevia, D'Gari Grenetina, Jícama. more...
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steady weight
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